Breathwork is a wonderful tool against illness and their lenghty consequences, with which you can support your health actively and self-determined at anytime.
Our breathing is the basis of all bodily activities. Supplying our cells with Oxygen is the most fundamental physiological process.
It is especially important to prime our breathing when we are ill or suffer from inflammatory processes, so we can guarantee a sufficient oxygen supply for our cells, organs and muscles. Doing this we can take care of creating needed ressources for the healing process and support our body for the battle against Viruses, Bacterias and other Toxic invaders.
Breathwork can and should not replace visiting a Medical Doctor or Therapist, but it accompanies any therapeutical path effectively. Please talk to your Doctor beforehand to make sure, he/she is not against supporting breathing exercises for your health.